📚 Introduction:
Ikigai: The Japanese Secret to a Long and Happy Life is a bestselling self-help book by Hector Garcia and Francesc Miralles. This book explores the centuries-old Japanese concept of “Ikigai,” which means “reason for being”. It explains how finding your purpose can bring happiness, longevity, and fulfillment.
The book is based on research from Okinawa, Japan, home to some of the world’s longest-living people. It combines insights from psychology, philosophy, and real-life stories to help readers find their true calling.
📖 Book Details:
| Detail | Information |
|---|---|
| 📖 Title | Ikigai |
| ✍ Authors | Hector Garcia, Francesc Miralles |
| 🌐 Language | Hindi & English |
| 📄 Pages | Approx. 208 |
| 🕣 Format | |
| ⌚ File Size | ~5.2 MB |
| 📅 Published Year | 2016 |
🔮 What is Ikigai?
“Ikigai” (pronounced ee-kee-guy) is a Japanese word that means “reason to live” or “the thing that gets you up in the morning.”
Your Ikigai lies at the intersection of:
What you love
What you are good at
What the world needs
What you can be paid for
Finding your Ikigai leads to joy, balance, and a longer, healthier life.
🎓 Key Lessons from Ikigai:
Stay Active, Don’t Retire.
Keep doing what you love. Retirement can sometimes cause people to lose purpose.
Take it Slow.
Rushing through life prevents deep joy. Simplicity is key.
Nurture Friendships.
Strong social ties are essential to happiness and health.
Live in the Moment.
Mindfulness improves mental well-being.
Exercise & Eat Well.
A balanced diet and daily activity support a longer life.
Find Your Flow.
Do things that make you lose track of time. That’s a sign of purpose
👥 Who Should Read Ikigai?
Students seeking life direction
Professionals experiencing burnout
Elderly people looking for a meaningful retirement
Anyone wanting to live more intentionally and happily
📀 Download Ikigai PDF (Hindi & English)
English
Hindi
📆 Note: This PDF is provided for educational use. We recommend buying the book to support the authors.
📲 Buy the Official Book:
🔍 Powerful Quotes from Ikigai:
“Our Ikigai is the reason we get up in the morning.”
“Only staying active will make you want to live a hundred years.”
“Being busy is not the same as being productive.”
“Happiness lies in being busy doing the things we love.”
“Worry less about what you don’t have and more about enjoying what you do.”
📚 Similar Books to Read:
The Secret by Rhonda Byrne
Atomic Habits by James Clear
The Power of Now by Eckhart Tolle
Think Like a Monk by Jay Shetty
The Art of Happiness by Dalai Lama
⚠️ Disclaimer:
This content is for informational and educational purposes only. Please buy the official book to support the authors.
🚀 Final Thoughts:
Ikigai is more than just a book – it’s a lifestyle. By understanding and applying its teachings, anyone can live with more passion, peace, and purpose.
Whether you’re feeling lost or simply want to live better, start your journey by downloading Ikigai and discovering your true reason for living.
